Stay fit, Stay Healthy. No matter what your goal is, we are here to help you reach it. In the gym, or at home via our online programme.
Speak to your virtual coach
Great results don’t just happen, they happen because you make them happen
Connect with our Virtual Trainers and you’ll gain direct access to your very own virtual personal trainer. Our fitness professionals are ready to give you great workout advice, help you with goal setting, assist you with your workout plans and more!
Live online classes
Miss your weekly class fix? Join our live instructors every morning and evening live on Instagram.
Your workout Library
12 WEEK WORKOUT PROGRAMME
HIIT at HOME
GET FIT WITH LEXI
Workout With Johno
International sports conditioning specialist and performance coach, Johno Meintjes is a powerhouse of positivity and endless energy, especially when it comes to health and fitness.