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Burn hard HIIT harder. This hard-hitting arena incorporates classes with explosive speed, footwork, strength but most of all willpower. Be ready to learn the foundations of boxing from your stance and form to killer punching combos, interspersed with strength and conditioning bodyweight drills.


A cross-functional arena designed to test your endurance. You’ll get down and dirty with weight sequences, and time on the functional rig, the ultimate playground for bodyweight, kettlebell and Olympic lifting moves. Designed to work your full body, boost your fitness and endurance, and build and tone muscle, for a complete sweat-inducing session.


Enter our most gruelling Arena and workouts.  Prepare to be mentally + physically challenged. Expect quick-fire rounds of high-powered treadmill sessions, dynamic weight sequences and a whole lot of endorphins. Each session you’ll burn hard in endurance and speed treadmill training, and the use of weights to suit your level, designed to mould your body and break barriers.


Run by highly-qualified Arena Coaches and Fitness Instructors. Dance & Move, Spinning, Yoga and more! As well as: Dance & Move, Spinning & Yoga.

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What's the vibe like?

love it...I never feel out of place even though I'm a big girl. The trainers are always happy to help if you are struggling and the classes are the best.

Karin B.


The equipment is modern and in good condition. Staff super friendly and helpful. Classes are great. A really good vibe.

Dereck H.

(Somerset West)

Visiting from Australia for a week - Went early this morning - such an awesome set up , the person at reception so welcoming... equipment new and gym clean - very fair cost for a casual visit... thank you guys - I'll be back many times this week.

Selwyn B.


Great gym, good equipment, and excellent staff. Alan, who works at Ignite, always goes out of his way when he conducts his various classes, and interacts with fellow members. I took a few classes including rumble classes and BST classes with Alan and his level of dedication to his craft speaks volumes. Thanks Alan and Ignite Fitness.

Muddathir S.


Contact Us

Head Office

Phone: +27 21 224 0804

Email: info@ignitefitness.com

Monday to Friday: 08hoo – 17h00

Our Gyms

Cape Town +27 21 422 1670

Milnerton +27 21 224 0944

Claremont +27 21 224 0238

Somerset West +27 21 201 6687

Greenacres +27 41 205 0940



Walmer +27 81 462 9418

Rosebank +27 10 157 0161

Randburg +27 10 615 0824

Menlyn +27 12 882 0823

Southgate +27 10 446 0239